According to the CDC, there are a few factors that can spike your blood sugar that most people may be unaware of:

1. Sunburn: The pain from a sunburn can cause stress in the body and can increase blood sugar levels.
2. Artificial sweeteners: More research is needed, but some studies suggest that artificial sweeteners can increase blood glucose levels.
3. Lack of sleep: Even one night of sleep deprivation can have an effect on your insulin and glucose levels.
4. Dehydration: Less fluids in the body means that your blood sugar is more concentrated.
5. Nasal spray: Some of these medications contain a chemical that may trigger your liver to make more blood sugar.
6. Gum disease: With gum disease, your gums become inflamed. Inflammation in the body can lead to higher blood glucose levels.

For more information on blood glucose levels and risk factors, book an appointment with our Diabetologist, Dr. Kumar by visiting www.totalhealth.ky by calling +1 (345) 333-2222.