Sports Injury Rehabilitation

Total Health > Physiotherapy > Sports Injury Rehabilitation

Life can suddenly come to a standstill when an active person or a sports enthusiast experiences a physical setback. Don’t lose hope. Make Total Health your destination when you want an expert opinion and personalised treatment.

We provide treatment for patients who want to:

  • Reduce or Eliminate pain
  • Avoid Surgery
  • Improve Mobility
  • Recover From a Sports Injury
  • Prevent Sports Injuries

Preventive Care

Doctor Consultation

Day Care Procedures

What type of sports do we offer therapy for?

Our multidisciplinary approach covers the full range of sports injuries. Our goal is to restore the patient’s health and performance levels and ensure that they are back in the game.

Who is sports rehabilitation for?

Our wide range of expertise caters to professional, amateur and recreational athletes.  Our skilled physical therapists provide personalised fitness programs for any type of sports injury and performance oriented concerns and conditions.

What does sports rehabilitation involve?

Our special evidence-based approach enables us to tailor individualised treatment programs to manage acute symptoms of the patient, improve their flexibility, strength and balance and coordination. Our mission is to empower them with specific exercise programs and other techniques to help them return to their sport activity in their fittest form.

How long will sports rehabilitation take?

This depends on each patient’s needs and progress. There can be various phases of rehabilitation which are influenced by the following factors:  

  • Level and Type of Injury
  • Cause of Injury
  • Type and Degree of any Resulting Impairments
  • Wound Healing and Pain Management
  • Progress Towards Functional Goals

When does the patient need our expertise?

  1. To Reduce or Eliminate Pain

Patients can experience a reduction in their pain through our effective therapeutic exercises and manual therapy techniques which include joint and soft tissue mobilization or treatments such as ultrasound, taping or electrical stimulation. Such therapies restore muscle and can also prevent pain from returning.

  1. To Avoid Surgery

Sometimes, physical therapy itself is enough to reduce pain or heal from an injury. In the event that surgery is mandatory, pre-surgery physical therapy will help a patient enter the operation theater in better shape and recover faster post-surgery.  

  1. To Improve Mobility

Regardless of age, physical therapy can greatly help patients who experience difficulty in standing, walking or moving. Our personalised treatments which include stretching and strengthening exercises, providing canes, crutches or any other assistive device can help restore their ability to move.  

  1. To Recover From a Stroke

Stroke patients usually lose function and movement to a certain extent. Our techniques help strengthen the weakened parts of their body and improve their gait and balance.

We focus on working tirelessly towards restoring the patient’s movement and empower them with independence enough to dress, bathe and perform other normal activities.  

  1. To Recover From or Prevent a Sports Injury

We as physical therapists comprehend the risk that athletes and individuals are subjected to when they engage in different sports activities. Our personalised recovery and prevention exercise programs can empower patients to return to their sports fitter and stronger.

What are our types of treatments?

We also employ other types of treatments based on the patient’s requirements:

  1. Physical Therapy in Conjunction with Medical Treatment

Here, a combination of Physical Therapy & Drugs s used to relieve the patient’s physical problems.

  1. Physical Therapy in Conjunction with Surgical Treatment

Pre & Post surgery care is combined with the surgical procedure for an effective outcome.

  1. Isolated Physiotherapy

Sometimes Physical Therapy treatment alone is sufficient to treat a physical problem effectively.

Our Healthcare Professionals